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Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators

PaperMeditationModerate
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AuthorsJulia C. Basso, Alexandra McHale-Matthews, Victoria Ende, Douglas J. Oberlin, Wendy Suzuki
JournalBehavioural Brain Research
Year2018
DOI10.1016/j.bbr.2018.08.023
Citations247
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