| Authors | Xu F, Zhang Y, Tan D, He Y, Fei Q, Xu K |
| Journal | Front Public Health |
| Year | 2026 |
| DOI | 10.3389/fpubh.2026.1793973 |
TL;DR
This meta-analysis found that exercise significantly improved global cognitive function in older adults with Alzheimer's disease, with benefits notably enhanced by exercising more than five times per week and sustained for at least 12 weeks.
This study systematically evaluated the impact of various exercise interventions on cognitive function in individuals diagnosed with Alzheimer's disease (AD). The researchers aimed to understand not just if exercise helps, but how much and under what conditions (i.e., dose-response relationships).
The interventions included a broad range of systematic exercise programs:
The comparators were various non-exercise control groups, designed to isolate the effects of exercise itself. These included:
The outcome measures focused on global cognitive function, assessed using a variety of validated and standardized cognitive assessment tools. These tools are designed to measure different aspects of cognition, such as memory, attention, language, and executive function. The meta-analysis combined results from these different tests to provide an overall picture of cognitive improvement.
Beyond the overall effect, the study also specifically investigated dose-response relationships and moderating effects of several exercise prescription parameters:
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